5th Printing

Knitting Comfortably

The Ergonomics of Handknitting

Join me in this unique knit-along that will help make a more comfortable, lifelong knitter out of you.

Ergo, I Knit

Ergonomics for
Knitting and Spinning

Knitting Comfortably: The Ergonomics of Handknitting by Carson Demers provides knitters with practical ergonomic advice to prevent injuries and enhance comfort, making the craft more enjoyable and sustainable​.
What We Do

Expert Guidance on Ergonomics for Knitters

Ergo, I Knit is about teaching you to create a comfortable crafting environment through improved ergonomics and technique for greater productivity, efficiency, safety and crafting longevity.

Ergonomics is the science of fitting an environment to a person working in it. By identifying and mitigating ergonomic risk you’ll work more comfortably, productively, efficiently and safely.

Carson is a physical therapist with over 30-years of experience and 20-years of experience in ergonomics. He’s also a lifelong knitter and general fiber fanatic. He has written the preeminent book on the ergonomics of knitting Knitting Comfortably, The Ergonomics of Handknitting, which serves as a guide to any craft or office activity. He teaches at events and yarn shops and is a frequent contributor to knitting and spinning magazines.

Articles

News & Blog

Explore our blog for tips, insights, and stories that inspire a comfortable and fulfilling knitting journey.

April Newsletter – Copy

News from Ergo I Knit – April 2025 “Knitting Comfortably” update I’m happy to announce that Knitting Comfortably was just sent off for its sixth reprint! I would have never guessed (although I hoped) that my book would be in the

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AUGUST NEWSLETTER 2025

August Newsletter -2025 Hello! Spring was filled with fantastic knitting retreats that I was a part of, new fiber finds for you, and a few finished objects. Summer has been booming with a trip to England to study ganseys in

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Testimonial

What Our Friends Have to Say

See how Carson’s ergonomic insights have improved knitters’ experiences, bringing comfort and ease to their craft.

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